Assertion Skills

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Duration 1 Day

Format Face to Face

Description

Never argue; repeat your assertion.

Robert Owen

Assertive communication can strengthen your relationships, reducing stress from conflict and providing you with social support when facing difficult times. A polite but assertive no to excessive requests from others will enable you to avoid overloading your schedule and promote balance in your life. Assertive communication can also help you handle difficult family, friends and co-workers more easily, reducing drama and stress.

Course Content

This course covers:

  • Understanding the 4 behaviours: aggression, passive aggression, submission, assertion
  • Assertive behaviours
  • Benefits of assertive behaviour
  • Traps and pitfalls of assertion
  • Developing assertive skills

      A person who is comfortable with assertion and applies assertiveness in a balanced way will develop more confidence and hold an authority that less assertive people do not possess.

      Investment

      $396 (inc GST)

      Inclusions

      • highly skilled facilitators with extensive experience
      • all learning materials
      • continuous coffee, tea and morning tea are provided at sessions
      • Certificate of Attendance

              Lunch

                • there are many quality food vendors within 1-2 min walk for you to purchase your lunch, or you are welcome to bring your own lunch if you wish

                Training Venue

                ASC Training & Development 
                Harmer House 
                Level 2, 5 Leigh Street
                ADELAIDE SA 5000

                 Car Parking & Public Transport Information

                Apply Text:

                Would you like to join our waiting list to be notified of our next course?
                Please complete our very simple expression of interest form and one of our friendly team members will notify you as soon as this course is scheduled.